Kaniker Natural Health Centre
 
  home press shop checkout contact us  
 
 
  tel: 01782 396467
e-mail: info@kanikernaturalhealth.co.uk
 
 
 
  HOME
  ABOUT US
ENVIRONMENTAL POLICY
SHOP
ARTICLES ON
NATURAL HEALTH
LATEST NEWS
CONTACT US
nvey eco
Green People
Trevarno Organic Skin Care
Beyond Organic Skincare
PurePotions
Mother Earth
DAILY SKIN CARE
BATH & BODY CARE
SOAP
HAIR CARE
HAND CARE
FOOT CARE
ORAL CARE
FOR HIM
COSMETICS
HANDBAG ESSENTIALS
ORGANIC HOME SPA
SUMMER ESSENTIALS
BABY CARE
VEGAN FRIENDLY
ACCESSORIES
GIFT IDEAS
 

Printer Friendly
natural health articles > goal setting

goals


What is your specific goal?

Not a dream but a real goal, a target you could reasonably achieve and are willing to work towards.






Ask yourself - In order to achieve my goal....
  1. What do I need to STOP doing?






  2. What do I need to START doing?







  3. What do I need to DO MORE OF?







How do you intend to measure your progress?

Are you aiming for a certain weight or dress size?




Assess the obstacles.

Assess the obstacles and create strategies to deal with them.
Identify those places, times, situations, other people and circumstances that may cause you to falter.

Obstacle

Strategy


 


 


 


 


 

back to top >

related articles


first steps
10 tips for weight loss
bad habits		  


Click here to view our range of toxin free natural and organic skin care products.
Learn more about the importance of toxin free organic and natural skin care products. 		 
 
     
 

Kaniker Natural Health Centre, Blythe Bridge, Staffordshire. We sell a range of toxin free natural and organic products from Mother Earth, Green People, Trevarno Organic Skin Care, PurePotions, Nvey Eco Certified Organic Make up and Beyond Organic Skin Care

  
  e-commerce website developed by Stafford Website Company